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Welcome to the Aliento Weight Management and Nutrition programme. We’re confident that you’ll find this programme extremely valuable and we look forward to your feedback upon completion.
We’ll be in contact soon to arrange your first consult.
Enjoy!
No. Each client works individually through our programme but you are in a group setting, so you exercise beside others. Aliento offers an informal, relaxed and social environment with no pressure and women of all ages.
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