I suffer from arthritis and other long term health conditions. Can I still participate?

| 16/10/2017

Yes. Aliento’s equipment has benefited women globally who suffer from arthritis, osteoporosis, chronic pain, fibromyalgia, multiple sclerosis, chronic fatigue and other numerous conditions. The equipment can be utilised in a very gentle manner to condition and strengthen your body at a pace that best suits you. Before commencing any exercise programme however, we recommend that you consult your doctor. It may help to take a copy of the Dr Martin Review with you so that your health care professional can assess the suitability of our programme to your personal needs.

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