I told myself I would try anything to regain my movement after injuring my back. My myotherapist recommended “Aliento” to me and of course I had to try it. I was very cautious at first as I still had pain and restrictive movement. Alison and her team are so understanding and knowledgeable as not to aggravate any injuries and their support is wonderful. I am very excited with the results I have achieved with their personal attention . My movement has greatly improved and as a bonus have lost 1.2kg and 24 cms in 17 sessions. Thank you Alison and all your fabulous team. I still have that smile.